
Single Membership
The Single Membership at Flex Fitness is a simple, flexible month-to-month gym membership designed for individuals who want full access without long-term contracts. First and foremost, members enjoy 24/7 access to the gym, along with a wide range of commercial-grade strength and cardio equipment and an open training environment built for real results.
In addition, this membership includes unlimited tanning, making it easy to combine your workouts and tanning sessions into one convenient routine at no extra cost. As a result, you get more value while keeping your fitness plan simple and affordable.
Because there is no long-term commitment required, the Single Membership is ideal for anyone looking for a 24/7 gym in Hot Springs, Arkansas that offers flexibility, value, and a no-nonsense training atmosphere.
Couples Membership
The Couples Membership at Flex Fitness is a flexible, month-to-month gym membership designed for two people who want to train together without long-term contracts. To start, both members receive 24/7 gym access, allowing you to work out on your own schedule while still enjoying the motivation and accountability that comes from training as a team.
In addition, this membership includes unlimited tanning for both members, making it easy to combine fitness and lifestyle benefits into one affordable plan. At the same time, you’ll have access to commercial-grade strength and cardio equipment and a motivating training environment built for real progress.
Because of its flexibility and value, the Couples Membership is ideal for partners, spouses, or friends looking for a 24/7 gym in Hot Springs, Arkansas that focuses on consistency and results.
Week Pass
The Week Pass at Flex Fitness is a flexible short-term option for visitors, travelers, or anyone who wants to train without a long-term commitment. To begin with, this pass provides seven consecutive days of full gym access, allowing you to work out on your own schedule in a serious, well-equipped training environment.
In addition, Week Pass holders enjoy access to commercial-grade strength and cardio equipment along with unlimited tanning during the week, making it easy to stay consistent with both fitness and lifestyle routines. At the same time, the motivating atmosphere and 24/7 access ensure you can train whenever it fits your schedule.
Because of its convenience and value, the Week Pass is a great way to experience a 24/7 gym in Hot Springs, Arkansas for a full week.
Day Pass
The Day Pass at Flex Fitness is perfect for visitors, travelers, or anyone who wants a single day of training without a long-term commitment. To start, this pass provides full gym access for one day, allowing you to train on your schedule with access to our commercial-grade strength and cardio equipment.
In addition, Day Pass holders enjoy unlimited tanning for the day, making it easy to combine both fitness and lifestyle benefits into one convenient visit. At the same time, the motivating atmosphere and 24/7 access let you work out whenever it fits your schedule.

Flex Fitness offers a premium medical-grade infrared sauna with red light therapy for members who want to enhance recovery and relaxation. Unlike traditional saunas, this advanced sauna experience is designed to support muscle recovery, circulation, and overall wellness, making it a powerful addition to any fitness routine.
To make access easy and flexible, members can upgrade their membership with our Monthly Sauna Add-On, which provides regular use for consistent recovery benefits. Alternatively, for those who prefer occasional sessions, we offer a Sauna Day Pass for Members, allowing you to enjoy the infrared sauna on a per-visit basis.
In addition, we offer a Non-Member Premium Day Pass, which includes full gym access, unlimited tanning for the day, and a session in our medical-grade infrared sauna with red light therapy. As a result, this option is ideal for visitors or anyone who wants to experience our premium recovery services without a long-term commitment.
If you’re searching for an infrared sauna with red light therapy in Hot Springs, Arkansas, Flex Fitness provides a high-quality recovery option designed to help you feel better, recover faster, and train harder.
